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Events

03. 28. 2020
Awaken Retreat: Align with your inner Truth 

 

Come join us on this one-day retreat.  We will explore practices that support balance, inner-peace, and connect us deeper to our sacred selves. We spend the day in self-care, honoring ourselves, our journey, and learn practices to ground and balance in these wildly turbulent times. We will also explore practices to help find your voice and speak your truth. 

Location: Bethesda, MD (address provided upon registration) 

Registration is $55 

Date: Saturday March 28th from 11:00am-4:30pm (light lunch will be provided)

Agenda

  • Welcoming meditation

  • Movement & sound practices

  • Intention shares 

  • Sufi chi gong

  • Mindful eating lunch 

  • Creative art & expression workshop

  • Sufi energy healing

  • Body wisdom movement 

  • Closing 

REGISTER HERE