A space for movement, reflection, and creative expression
Upcoming Events
Tuesday Meditation
A weekly space to pause and reconnect
Tuesdays at 12 pm on Google Meet
Email me to join.
Sunday Reset
A monthly reset for your body and mind through movement, breathwork, journaling, and group reflection.
Last Sunday of the month. Registration coming soon.
Bethesda, MD
Women in Wellness Peer Group
A monthly peer support group for women building their wellness businesses and projects.
Each session provides space to share, receive support, and connect. Meetings are held on Google Meet on the last Friday of every month. Email me to join.
About
Bodhi House is a space for movement, reflection, and creative expression.
Hi, I’m Shadi (meaning happiness in Persian, شادی).
I’m a workshop facilitator and integrative nutritionist. I create spaces for people to slow down, reconnect with themselves, and be in community. My work brings together movement, mindfulness, creative expression, and conversation in a way that feels grounding, open, and real.
Bodhi House grew from a desire to gather differently, to create spaces that feel intentional without being rigid and meaningful without being overwhelming.
Alongside workshops and group experiences, I also offer 1:1 nutrition support for those looking for more personalized care.
My pronouns: she/her
Learn more about me.
Ways to Work Together
Attend a Gathering
In-person and virtual spaces to pause, move, reflect, and connect
Bring a Workshop to Your Group
Facilitated experiences for teams, boards, and community spaces.
Work 1:1
Personalized nutrition support for deeper, individual work.
Let’s create a personalized wellness plan that supports your unique health needs and goals. Through medical nutrition therapy and integrative approaches, we’ll address your challenges and empower you with practical tools for self-care.
Explore:
Joyful activities that nurture your well-being
Mindful and intuitive eating for a positive relationship with food
Eating foods you love while maintaining balance
Movement that feels good and supports vitality
Slowing down and finding calm in a busy world
Ready to start? Book a free discovery call to see if we’re a good fit!
Work 1:1
