A space for movement, reflection, and creative expression
Upcoming Events
Tuesday Meditation
A weekly space to pause and reconnect
Tuesdays at 12 pm on Google Meet
Email me to join.
Sunday Reset: Movement & Reflection
A monthly reset for your body and mind through movement, breathwork, journaling, and group reflection.
Sunday, May 31 - 10-11am
Women in Wellness Peer Group
A monthly peer support group for women building their wellness businesses and projects.
Each session provides space to share, receive support, and connect. Meetings are held on Google Meet on the last Friday of every month. Email me to join.
About
Bodhi House is a space for movement, reflection, and creative expression.
Hi, I’m Shadi (meaning happiness in Persian, شادی).
I’m a workshop facilitator and integrative nutritionist. I create spaces for people to slow down, reconnect with themselves, and be in community. My work brings together movement, mindfulness, creative expression, and conversation in a way that feels grounding, open, and real.
Bodhi House grew from a desire to gather differently, to create spaces that feel intentional without being rigid and meaningful without being overwhelming.
Alongside workshops and group experiences, I also offer 1:1 nutrition support for those looking for more personalized care.
My pronouns: she/her
Learn more about me.
Ways to Work Together
Attend a Gathering
In-person and virtual spaces to pause, move, reflect, and connect
Bring a Workshop to Your Group
Facilitated experiences for teams, boards, and community spaces.
Work 1:1
Personalized nutrition support for deeper, individual work.
Bring a Workshop to Your Group
I create spaces for teams, boards, and community groups to slow down, connect, and come into alignment together. These sessions support team building and collaboration, helping groups communicate more openly and work together with greater ease.
Each gathering is thoughtfully designed based on your group’s needs and can include movement, guided reflection, creative expression, journaling, and shared conversation. The intention is to create a space that feels grounded, open, and real.
These sessions are especially supportive for groups who want to:
build stronger connection and trust
create space for reflection and alignment
move out of routine and into something more intentional
Let’s create a personalized approach to support your health and goals. Through integrative nutrition and medical nutrition therapy, we’ll work together to address what’s going on in your body while building practical, sustainable habits.
I can support you with:
cardiovascular health
blood sugar balance
eating to support hormone health
building a more grounded, intuitive relationship with food
Together we’ll explore:
simple ways to nourish your body
eating patterns that feel balanced and realistic
movement and rhythms that support your energy
creating space for more ease in your day-to-day
If you’re interested, book a free discovery call to see if it feels like a good fit.
Work 1:1
